A gentle class where people over 50 can come together and join in with yoga posture that are carefully modified to accommodate people's health circumstances. Each class will include gentle movement, modified postures, breathing exercises and ends with relaxation. These sessions will develop at a pace that suits your needs and will focus on what…
10 week course to encourage an interest and enjoyment in the different techniques of crochet. Suitable for beginners
A gentle class where people over 50 can come together and join in with yoga posture that are carefully modified to accommodate people's health circumstances. Each class will include gentle movement, modified postures, breathing exercises and ends with relaxation. These sessions will develop at a pace that suits your needs and will focus on what…
second part of a 10 week course to encourage an interest and enjoyment in the different techniques of crochet. Suitable for beginners
A gentle class where people over 50 can come together and join in with yoga posture that are carefully modified to accommodate people's health circumstances. Each class will include gentle movement, modified postures, breathing exercises and ends with relaxation. These sessions will develop at a pace that suits your needs and will focus on what…