Yoga is a chance to take time out for yourself, rather than being caught up in a whirlwind or fast paced life. Through physical stretches and breathing techniques, we learn to stay in the present moment, rather than becoming caught up in thoughts of the past or future.
Carima's classes offer young people from age 5 the chance to develop their movement, flexibility and strength. They are fun, noisy and above all are guaranteed to wear the kids out!
Yoga is a chance to take time out for yourself, rather than being caught up in a whirlwind or fast paced life. Through physical stretches and breathing techniques, we learn to stay in the present moment, rather than becoming caught up in thoughts of the past or future. Currently on Maternity leave Jennie's classes are…
